“There is no way to repress pleasure and expect liberation, satisfaction, or joy.” -adrienne maree brown

YOUR [empowered] GUIDE
to mental health & relationships

radical acceptance

YOUR [empowered] GUIDE
to mental health & relationships

radical forgiveness

YOUR [empowered] GUIDE
to mental health & relationships

radical compassion

YOUR [empowered] GUIDE
to mental health & relationships

radical love

YOUR [empowered] GUIDE
to mental health & relationships

radical commitment

YOUR [empowered] GUIDE
to mental health & relationships

radical wellness

Melina Tovar,  

Melina Tovar, MA², LMFTA, specializes in sex therapy and perinatal mental health.

Melina currently sees teens (15+), individuals, and relationships of all forms via telehealth and in person in the Ravenna neighborhood.

your sex + intimacy
therapist

Empowering clients towards a life of healing, wellness, and prosperity

1. Sex Therapy

2. Perinatal Mental Health

3. Individual & Relationship Therapy

Sex therapy is a form of talk therapy that provides individuals and relationships with the opportunity to enrich erotic connection, communication, intimacy, desire, and some of life’s deepest pleasures. Begin your healing and enrichment journey by booking a free consultation today.

Bringing new life into the world is an incredible and oftentimes complex experience. Whether you or your partner are pregnant, trying to get pregnant, or new parents, consider booking a free consultation to learn more about how perinatal and reproductive mental health can support you and your growing family.

The benefits of nourishing our mental health are abundant. Whether we find ourselves locked into a difficult time, recovering from a critical life event, or wanting to dive deeper into our self-improvement and quality of life, mental health therapy is an exceptional resource for our overall health and wellbeing. Get started by booking a free consultation today.

Our Values

compassion

wisdom

abundance

We believe in accessible, safe, affirming spaces to cultivate love, acceptance, and change

We believe in honoring the wisdom of our bodies, our minds, our lived experiences, and those who have come before us

We believe in the ecological nature of the human experience; that we are enough and our growth is expansive 

empowerment

We believe in the right to freedom, autonomy, and self-determination for all bodies, identities, and communities

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We would like to acknowledge that we are on the traditional land of the first people of Seattle, the Duwamish People past and present, and honor with gratitude the land itself and the Duwamish Tribe. Learn more here.